Frequently Asked Questions

Planet Combat, what´s that?

Planet Combat is an Ultimate Training Centre focused on Martial Arts tuition for all levels from beginner to advanced. The centre has all the equipment you need to be the best you can be in your chosen art.

Describe a typical class?

All classes are group classes and can range from between 15 – 25 students at one time. A warm up followed by technique training with a cool down would describe a typical class, but, each class will focus on something different, no two classes being the same. The power of a group environment coupled with strong music motivates even the most timid of participants.

So what will it do for me?

Burn up to 500 calories per class for fat loss.

Improve your strength.

Improve your general fitness.

Gain self confidence.

Give you a sense of achievement.

Shape and tone your body.

Gain Knowledge for self protection.

Is it safe to train?

Fully qualified Instructors are there to make sure you do everything correctly, but try to remember: General health is the foundation of all exercise. (consult your GP if you have any health issues that you feel may have an adverse effect on your training)

What do I need to bring?

Comfortable workout clothes. There is an in gym shop were you can purchase all you need for your chosen art, we can supply most things you need while you try out Planet Combat for the first few times.

How often should I attend?

Once you have done your first few classes at Planet Combat, we recommend a maximum of 2 – 3 classes a week. Your body needs recovery between classes.

When will I notice results?

Once you´ve started at Planet Combat you will soon get better and see the results. After about six weeks you will notice increases in your strength, flexibility and knowledge of the techniques and should feel great!