Opening times/Timetable

Mon

6.30pm - 7.30pm - Female Only Muay Thai

8.00pm - 9.00pm - MMA

Tues

5.00pm - 6.00pm - Junior Muay Thai

6.30pm - 7.30pm - K-Box

8.00pm - 9.00pm - MMA Pro

Wed

6.30pm - 7.30pm - Female Only Muay Thai

8.00pm - 9.00pm - Mixed Muay Thai

Thurs

6.30pm - 7.30pm - Body Pump

8.00pm - 9.00pm - Mixed Muay Thai

Fri

5.00pm - 6.00pm - Junior Muay Thai

6.30pm - 7.30pm - K-Box

Sat

10am - 11am - Junior Muay Thai

11.15am - 12.15pm - FightSkool

Sun

- 6.30pm - 7.30pm - Body Pump - 8.00pm - 9.00pm - Mixed Muay Thai

Training fees

Adult thai boxing or MMA pay as you go - £5.00 per class

Junior thai boxing pay as you go - £4.00 per class

Adult monthly standing order option - £35.00 per month (poss 20 classes per month)

Female only classes monthly option - £25.00 per month (poss 8 classes)

Junior classes monthly option - £25.00 per month (poss 12 classes)

K-BOX & Bodypump classes - £4.00 per class

Muay Thai

(Thai Boxing) is also known as the “Art and Science of Eight Limbs” and is one of the most effective striking arts of all Martial Arts.

Punches, Elbows, Knees and Kicks are used in offence and defence combinations, combined with fitness and cardio routines aimed at all levels of ability.

Planet Combat Thai Boxing classes are taught by Champion competitors, with some of the highest level qualifications in the UK. A western professional approach without compromising the eastern traditions of this great art are guaranteed, try Thai Boxing today!

MMA

A hybrid fusion of the striking and grappling arts, primarily Thai Boxing and Brazilian Jiu Jitsu, MMA has become one of the fastest growing sports/art in Martial Arts history.

MMA is heavily influenced by professional competition ,and so Planet Combat founder Howard Hughes has created a safe yet highly effective MMA syllabus for all to enjoy.

Learn the explosive moves as seen in the cage but under control in a class environment.. All levels catered for, whether for enjoyment or possible competition.

MMA and Thai

As the MMA explosion continues to grow, Thai Boxing, the preferred striking art of any serious MMA fighter, is attracting more and more newcomers all the time. The home of Thai Boxing – Thailand, is the obvious place to train, but, would be quite daunting travelling halfway across the world with very little idea about what to expect and were is best to train.

No need to take such risks! Planet Combat has done it for you! Highly qualified Instructors, trained in the UK and Thailand are here on your doorstep!

Qualified to teach the striking and the grappling arts whether it be Thai Boxing, MMA or both, Planet Combat has it covered.

Fightskool

Fightskool is an audio based freestyle workout for you to train any aspect of your art. Split into 3 minute workouts with one minute rest periods, fightskool allows you to practice your skipping, shadow boxing, bag work, and if a partner is available also your pad work and sparring.

A self motivated class structure.

Bodypump

Bodypump is a toning and conditioning class with weights and is for just about everybody. It´s perfect for both Men and Women who want to add strength training into their aerobic workout. Hot sounds and compelling choreography keep you going through each one hour workout.

Places for these classes need to be pre booked in advance due to popularity.

Call Karen on 07789 772222 to book your place.

K-Box

Created by Karen Ousey herself K-BOX is a high intensity Martial Arts moves to music aerobic style workout.

This routine will work your fitness to the max! Punch, kick, knee and elbow techniques along side standard aerobic moves keep you motivated in these one hour long workout sessions.

Call Karen for more details.

New members information sheet

PLEASE READ

Welcome to Planet Combat. Your first session is free of charge as a guest of the Centre. Once you have completed your guest session classes are priced at £5.00 per class (£4.00 Juniors) Once you become a member of Planet Combat you have the option of paying monthly via standing order at £35.00 per month (£25.00 Juniors).

You are required to become a member within 4 weeks of your guest session, by purchasing a starter pack option

1. Bronze – Basic pack containing T-shirt, shorts, pad gloves, anklets, membership book (valid 12 months) priced at £75.00
2. Silver – Same pack as above but also contains 16oz Boxing/Sparring gloves, plus a set of hand wraps, priced at £120.00
3. Gold – Same as the Silver pack but also includes leather shin/instep guards, gumshield, extra T-shirt or vest, plus a DVD, priced at £180.00

The 3 packs listed above provide quality equipment for Thai kick Boxing. There are also 2 add-on packs for MMA students.

1. Standard Grade - MMA gloves plus MMA board shorts, T-shirt and Membership book (valid 12 months) priced at £85.00.
2. Competition Grade - MMA Comp gloves plus top branded MMA shorts, T-shirt and Membership book (valid 12 months) priced from £110.00

You can, once you have purchased a starter pack cross train in Thai Boxing and MMA classes with the one pack.

If you have NOT purchased a pack within the 4 week limit then you will be charged at a non member fee of £6.50 per class. Once you are a member (re-newable every 12 months from start date at £20.00) you are entitled to the Centre’s member rate of £5.00 per class or you can take the monthly option. Also you are permitted to enter local/regional competition if you desire, and also be considered to take official gradings at the Centre. Individual apparel items can now be bought eg, shorts, T-shirts etc. Note: non members have none of the above privileges.

A full price list is available to look at, at Planet Combat Reception.